by admin | Nov 2, 2013 | Andrew Hillmer, Community Driven, How To, Nutrition, Primitive Cooking
(Need the recipe for kombucha? For detailed instructions, visit How to Make Traditional Kombucha) Kombucha matures—becoming more delicious with age—much like wine. I age mine for two weeks at the very minimum and have found that the flavor begins to truly bloom around...
by admin | Oct 21, 2013 | Academics, Community, Gardening, Josh Jamison, Mission, Nutrition, Permaculture, Primitive Cooking, Village Life
Featured in the photo above is Chaya (Cnidoscolus aconitifolius), a miracle plant with true potential for the poor. The leaves of this long lived shrub are eaten as a nutritious vegetable that packs a punch of nourishment to those who consume it. Chaya leaves contain...
by admin | Oct 16, 2013 | Ashley Carter, Community, How To, Nutrition, Primitive Cooking, Recipe, Village Life
Being overwhelmed by the warm smell of bread baking in the oven will make you weak in the knees. It intrigues not only your appetite but also brings comfort to your soul. However, the kitchen at h.e.a.r.t. is outdoors during Phase 1. The oven in our outdoor primitive...
